International Day of Happiness…. Be happy and spread happiness. 😊

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If you’re happy and you know it, clap your hands. πŸ‘

If you’re happy and you know it, clap your hands. πŸ‘

This kid’s song anyone can sing but you can’t enjoy it without being happy like a child.

Do you understand it ?

Are you happy or do you know what makes you happy ?

Where is your Happy Place ?

In today’s time most of the people are not happy, but why ? what is this happiness ?

Happiness

is a state of mind to feel good, inspired, comfortable, peaceful, supported, revived or it can vary from person to person in many more ways but it exists in each and everyone within themselves. Remember that your mind is will always believe everything you tell it so feed it with faith, truth and love always then your heart will also feel happy. Be a commander not solider when it becomes the battlefield. Happiness should not be a person, place or thing but it should be in everything.

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– Kriti @Brightway

Key to happiness

Self love and self acceptance is the key to happiness. It is all about to work on yourself, your insecurities, your ego, your dark thoughts. Accept that you are not perfect but you are enough. Being happy doesn’t mean you need to be always happy that isn’t really possible because emotions flow and It’s perfectly alright to be sad, angry, curious, puzzle, heartbreak or whatever life offers but the real happiness is controlling your emotions before they control you. Always be calm and satisfy with yourself in the war with each emotions. Never give up, always stand up and rise again.

Happiness always lies within yourself. It improves every aspects of life but for that you need the happy aspect for yourself. You just have to choose too see it. You need to understand that there is no point dwelling on dark and ignoring the light of stars.

Happy or not sad

Do you know happy and not sad both are two different thing. If you are not sad that doesn’t mean you are truly happy.

We are the wrapped in skin stars of our planet and the sky would awfully dark with just one star. The criteria of happiness is vary from person to person. As for some people it can exist in outings or for some people it lies in comfort at home. In the same manner there is no particular definition or situation that defines happiness. If you are not satisfy then you can find issues in everything but if your mind is at peace and heart is full of love then nothing can take your happiness.

Spread Happiness

We should be lifting each other up and cheering each other on. Happiness begins where you are at now, do not lost in past or future and ogle for happiness. Don’t look for happiness, its in your thought that you need to understand. The thing is nothing can make you unhappy its you and your prospective. It’s not what you think you need, but all you need peace with yourself. If you are not happy with yourself, nothing can make you happy and you can’t spread the happiness.

This is life, things will happen, people will come and day, emotions will flow all you need hold the happiness that exist within yourself not from all the other objects. You can only work to enhance the happiness when you know where your happiness lies.

If you are still trying to find what is happiness for yourself, consider the following questions.

  • What do you want to do?
  • What is the best thing happen to you?
  • Who is close to you ?
  • What is your best qualities?
  • What inspires you the most?
  • Do it today that makes you happy.
  • Make a gratitude note for the things you are grateful?
  • Write a self love letter to yourself.

Hope the answer of these few question will remind you the happiness that already exist in your life. So just imagine if you go beyond only these questions, there is loads of more happiness that you are forgetting. Focus on positive and give up on negative, you will know everything!!!

– Kriti @Brightway

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